Parents
Everyday stiffness and posture strain
Full-spine assessment, gentle adjustments, and mobility support that respects a busy weekday.
True Roots Chiropractic
Room for parents, kids, and quiet mornings on Ingersoll
Gentle family chiropractic in Des Moines - full-spine assessment, soft adjustments when they fit, and visits paced for real calendars.
Prenatal, pediatric, and everyday spine care in Suite 200.
Who we see
Visit shapes that fit a family calendar
Short lanes for different seasons of life. We talk through fees in person - this site does not list prices or promise outcomes.
Expecting
Prenatal visits with softer pacing
Thoughtful positioning and clear explanations so pregnancy care stays calm and specific.
Growing
Pediatric care in plain language
Kid-friendly rooms and gentle hands when an exam supports an adjustment.
After a crash
Auto-injury consultation
A careful review of how the collision affected movement - without rushing a story you still feel.
What we offer
Care that listens before it adjusts
We start with how your body is talking today. Torque Release Technique may be used when it fits your case.
Family and general chiropractic
Full-spine assessment and gentle adjustments for everyday stiffness, posture strain, and mobility goals.
Prenatal and pediatric care
Visits paced for expecting parents and growing kids - explained simply, never rushed.
On-site X-ray when clinically appropriate
Imaging is discussed case by case - only when it helps clarify a safe next step.
Before you call
Quiet answers for first-time visitors
Straight talk about the suite, the form, and what a first visit usually includes.
Do I need to know which visit type I want?
No. Leave a callback number and we will help you sort new-patient intake, a treatment session, or a short phone screening.
Is Torque Release Technique used on every visit?
Only when it fits your exam findings. Many visits use gentle full-spine adjustments without that approach.
Can children and expecting parents come together?
Yes - we plan family-friendly timing when we can. Tell us who is coming when we call you back.
Where do I park on Ingersoll?
We are in Suite 200 at 2301 Ingersoll Ave. Share any access questions on the callback and we will orient you.
The clinic
A Des Moines clinic built around your people
Allison Roth leads True Roots Chiropractic PLLC with a family-first pace - clear explanations, soft hands when an adjustment is appropriate, and room for questions.
Family firstParents, kids, and caregivers welcome
Prenatal readySofter positioning and pacing
Ingersoll AveSuite 200, Des Moines 50312
Weekday hoursSplit mornings and afternoons
Bring your people. We will find a calm next step.
Leave a number for a callback, or call the suite directly during open hours.